Archive for the ‘RawfullyOrganic’ Category

1 Minute Raw Meal

1 Minute Raw MealKristina Carrillo-Bucaram of Rawfully Organic and FullyRaw has 1 minute to make a meal straight from her co-op box! She shows you quickly that being raw is not complicated and takes no time to prepare. Being FullyRaw is easy, quick, fun, and super delicious! For more recipes, visit Subscribe: Like: Learn to be FullyRaw: Recipe Online:

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Raw Mediterranean Tabouli + Belly Dancing!

Raw Mediterranean Tabouli + Belly Dancing!Kristina Carrillo-Bucaram of Rawfully Organic ( and FullyRaw has fun belly dancing and celebrating culture while making Raw Mediterranean Tabouli in her kitchen! Enjoy and share! Music: Ojos Aqui by Shakira

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Protein on Raw

Protein on RawKristina Carrillo-Bucaram of Rawfully Organic ( and FullyRaw ( answers where protein comes from when eating a Raw Foods Diet. She also address why we need it, how much is enough, and where to get it! Enjoy this video, share it with familiy and friends, and be inspired to go Raw! For more info or recipes high in raw protein, please visit:

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Beeting Heart Valentine’s Date Salad

Beeting Heart Valentine's Date SaladHelp Kristina Carrillo-Bucaram of Rawfully Organic ( and FullyRaw ( get ready for her Special Valentine’s Date, and watch her make the most scrumptious low fat raw vegan Valentine’s recipe! Enjoy this short comedy, and share with family and friends for a fun recipe and a good laugh! Rawfully Organic: FullyRaw: Beeting Heart Recipe: Rawfully Organic Facebook: Subscribe to You Tube: FullyRaw Facebook: Songs in the Video Include: Pretty Woman, Upgrade You, and Spanish Guitar. Hugs!

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Overcome Struggles Going Raw

Overcome Struggles Going RawKristina Carrillo-Bucaram of Rawfully Organic ( and FullyRaw ( shares with you three things that you need to hear when transitioning to raw foods or healthier lifestyle. When it comes to health, people often feel discouraged. Individuals struggle with “getting healthy” more than anything else. The reason is because our society literally feeds unhealthy habits–physically, mentally, and even spiritually. Everyone struggles at one point to reach a point of happiness with their health, and some may never even feel uplifted physically. Everyone always sees the absolutely amazing benefits of adapting a raw foods lifestyle; however, few address the initial transition and the detox that takes place. This scary transition is often what causes individuals to

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Break Bad Eating Habits (7 Easy Steps)

Break Bad Eating Habits (7 Easy Steps)Kristina Carrillo-Bucaram of Rawfully Organic ( and FullyRaw ( shares with you teaches you how to Break Bad Eating Habits in 7 Easy Steps! We are going to break those bad eating habits that have kept you in a vicious cycle your entire life. That’s right, everyone has them! It’s time to step up to the “plate” and make good food choices because when we do, we will reap amazing benefits. Life is too short not to live to its fullest potential! When will you start to truly thrive?! Because I want for everyone to feel the joy of perfect health, I am utterly motivated to prevent unnecessary sickness and disease through FullyRaw. The better you eat, the better you feel! When you feel amazing physically, you also feel this way emotionally. Then, you wish to

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Raw Food Deep Dish Lasagna (Low Fat)

Raw Food Deep Dish Lasagna (Low Fat)Kristina Carrillo-Bucaram of Rawfully Organic ( and FullyRaw ( shows you how to make an EPIC low fat raw vegan DEEP DISH Lasagna! Recipe here: For years, I have tried to come up with a low-fat raw vegan recipe for lasagna that wasn’t too heavy or loaded with overt fats. I have finally perfected this recipe, and I am so excited to share it with all of you! It’s deep dish, it’s low fat raw vegan, and yes…you are allowed to eat the whole thing! This recipe is created in layers. Please feel free to be as creative as you would like. There is no wrong way to make this lasagna. In order to make the marinara, please see my Epic Raw Marinara Video on the Rawfully Organic You Tube Channel. For the Lasagna Recipe:

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Easy Raw Food Storage Tips

Easy Raw Food Storage TipsKristina Carrillo-Bucaram of Rawfully Organic ( and FullyRaw ( shows you Easy Raw Food Storage Tips! Founder and chief co-operator of Rawfully Organic, the largest raw foods non-profit produce co-operative in the US. Kristina created ROC because she was able to overcome hyperglycemia by eating a 100% raw foods diet. Today, she maintains this lifestyle, and she not only make a living educating others on how to do this, but also manages handling a LOT…a LOT…a LOT of produce daily. After having been raw for almost 7 years and after having run Rawfully Organic for almost 5 of these years, storing and organizing produce has become an art form for Kristina, and it is something in which considers herself a mastermind! In this video, she shares with you

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Kristina’s New FullyRaw YouTube Channel

Kristina's New FullyRaw YouTube ChannelKristina Carrillo-Bucaram of Rawfully Organic and FullyRaw launches her New YouTube Channel FullyRawKristina! ( Please subscribe! Kristina is the owner of both of the Raw Food entities Rawfully Organic ( and FullyRaw (http While Rawfully Organic is meant to feed the local Houston, TX community raw, organic produce, FullyRaw is meant to educate them on how to eat the foods and eat a raw foods diet. FullyRaw is dedicated to help you be Fully Raw. It is the sister site to Rawfully Organic, the largest non-profit raw foods co-operative in the United States located in Houston, Texas. While Rawfully Organic focuses on feeding you organic and local produce, FullyRaw feeds you the tools and education so that you can receive the guidance you de

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13.2 Million TONS of Raw Compost!

13.2 Million TONS of Raw Compost!Learn How to Make Raw Compost! Never feel badly again about throwing away another scrap of food because FullyRawKristina of and of http show you three EASY steps on how to take your fruit & veggie scraps and turn them into beautiful soils of the earth! Kristina even shows her passion for Raw Compost as she jumps into a 2 TON pile of RAW Compost! Enjoy this special “treat,” and please share with family and friends! Visit our friends at The Ground Up! and at http Three Easy Tips on How to Make Raw Compost: 1) Eat Organic Produce and Collect the Scraps 2) Create a space in your backyard where you can throw the scraps. Mix these scraps in with your soil. Perhaps add organic materials such as newspapers, carbon, and even nitrogen to help the matter br

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